Welcome to
Transforming Your Life Today
Life ~
Leadership ~
High Performance Coaching ~
Are you living your best life?
FREE
FREE
FREE
Be authentic, in alignment and set the right boundaries
BOLD
FREE
FREE
Be wise and take action from wisdom
LOVE
FREE
LOVE
Be loved and able to receive it, just as I am. Offer love in my everyday life.
Hi, I'm Kirsten Paynter, MD
I partner with high-achieving and high-performance individuals and teams, coming alongside them to navigate the disruptions, changes, and transitions in life, work, and leadership.
By working together, clients create needed clarity, activate core values, optimize self-care and personal energy, discover meaning and purpose, prevent burnout, perfectionism and imposter syndrome. They find alignment, master time management, empower self-confidence and self-worth, enjoy deep personal connections and healthy relationships.
Clients are empowered to take inspired and bold action, go for their dreams, and create the most fulfilling and flourishing lives every day!
Are you ready to begin?
MY PERSONALIZED COACHING OFFER
- Mind - Body - Spirit
- Life - Work
- Leadership
- Change, Transition, Transformation
- Burnout
- High Performance
Subscribe to my flourishing blog
WHAT OTHERS SAY ABOUT ME
Alenka -
Alenka -
Alenka -
Attending Kirsten’s workshop was a really valuable experience. She provided practical tools for navigating times of change and transition, and her approach was both insightful and encouraging.
She helped me to see change, as something not to fear but as an opportunity to growth.
I appreciate her warmth, insight and ability to make complex ideas approachable.
Daniel -
Alenka -
Alenka -
I've had the opportunity to observe Kirsten's presentations on "Change, Transition, Transformation" at several international forums. Her communication is remarkably clear, and she possesses a unique ability to connect with and earn the trust of her audience. What was particularly notable was the organic increase in attendance each day, driven by the spread of positive feedback about her content and delivery. Kirsten's credibility and integrity are consistently evident throughout her work.
Zelomit -
Zelomit -
Zelomit -
Your presentation was exceptional — it was more beneficial than almost any other training we've had in our team.
You really had everybody’s interest from start to finish.
You might also have noticed that almost no one was distracted and on their phone except for taking pictures of your presentation. Each day there was something I could apply to my life. Thank you very much!
Andrew -
Zelomit -
Zelomit -
What I particularly appreciate about Kirsten is her excellent mix of professional expertise, relational skills and sharing from her personal life. At our work retreat, she conducted a very helpful seminar that helped our staff navigate through significant upcoming changes.